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 Re: Dietary supplement

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Registration date : 2010-11-18

PostSubject: Re: Dietary supplement   Sat Jan 08, 2011 11:00 pm

Abdominal Muscles

There are 3 abdominal muscles

1. Rectus Abdominis 2. External Obliques 3. Internal Obliques

The basic function of the abdominal muscles is to pull the rib cage and pelvis together. This movement is called "Crunching".

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